Wednesday, August 31, 2016

The record stands as of Wednesday August 31, 2016 Day 971 I have now done 3240 workouts in the last 3103 days. Eight years and one hundred eighty nine days to the DAY! THREE THOUSAND ONE HUNDRED PLUS DAYS!!!

Tuesday    slept 10:15 pm to 8:15 am felt excellently better, had some challenges( slept in a house with power. Started taking Limbex  have taken 105 tablets so far.( as of this  Wednesday 5:01 pm After a twenty four break from the humidity it is now on the rise.current dew point 70 - Now the humidity is back, AC back on !   -  (got on the purple arc trainer 11:10am burned  2209 calories in the 60 minutes . Highlight of the workout? Burning 785 calories in the last 20 minutes. Wow! What a rush! I love it! My body feels refreshed and my energy level has been high!


I love the first thing in the am workouts!!

Had a lot more energy today.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 105 tablets of Limbex. 1 bottle down! Working on second bottle. 

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Hundred  and eighty days since the fall, upon further review, it was a trip! (3/4/16)

Day 2176  Daily question for highly determined individuals


Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 
I have forgiven every person that has ever hurt me.
Why did you rate that statement with that number?

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