Very good challenge as I learned a good amount.
Also, parlaying the taking of 146 Nootrocell tablets as of Sunday 11/27/16 11:51 am
Saturday crazy though vacation slept 11:15 pm to 6:40 am Felt superb, no leg cramps ( slept in a house with power. Started taking Limbex have taken 360 tablets so far.( as of this Friday 11/25/16 2:41 pm) now have some remaining flexo Plex took 3 tablets for last two days as of 11:54am.
Seventh day of vacation!!!! Got on the purple arc trainer after sleeping 7 and a half hours burned 2278 calories in 60 minutes. Highlight of the workout? Burning 758 calories in the last 20 minutes of the workout!
Working out everyday is a meritocracy for your ego, you must deliver everyday or part of you if not all parts of you feels pain.
Lately, more specifically I have been cranking out high numbers in my sixty minutes of hard cardiovascular workouts.
At present, I am on vacation and planning on stepping up my workout program.
Goal: do a two hour hard cardiovascular workout everyday on vacation.
Monday- Day 1 burned 4310 calories in 120 minutes average 35.92 per minute
Tuesday-Day 2 burned 4520 calories in 120 minutes 37.67
Over the two two hour workouts I'm at 8830/240= 36.79
Wednesday Day 3 burned 4656 calories in 120 minutes = 38.8 calories a minute
Over the three two hour workouts I'm at 13,486/ 360 = 37.46
Thanksgiving Thursday Day 4 2715 calories in 71 minutes = 38.24 calories per minute
Over the three two hour workouts plus one 71 minute workouts I'm at 16,201/431= 37.59 -
Friday Day 5 4491 calories in 120 minutes = 37.43 per minute
Over the four two hour workouts plus one 71 minute workouts I'm at 20,692/551 = 37.55 per minute
Saturday day 6 2341 calories in 60 minutes = 39.02
Over the four two hour workouts plus one 71 minute and one 60 minute workouts I'm at 23,033/611 =37.70 per minute
Sunday day 7 2278 in 60 minutes = 37.97
I know it's an odd way to spend a vacation but, I am enjoying these workouts!
Inspiration was high every day! Sleep was high as sleeping schedule of 7- 8 hours followed by a good hard cardio vascular workout has yielded a great sense of well being.
As the vacation winds down, I take away a great feeling satisfaction that I did burn more in an hour than I had been prior to the vacation.
I still insist that the first thing in the am workouts are phenomenal!
It is very interesting to notice that after I take the afternoon tablets that I get a second wind and have a large amount of energy.
I was psyched enough!
Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by Doc not to workout til Wednesday.
Tuesday the 18 th of October I opened the second bottle of Nootrocell Focus.
****Nootrocell Focus 4 bottles arrived Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇
This matter has been resolved.
Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday 10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved.
About 1800 hours ( 11/27/2016) hours of receiving the cortisone shot in my left shoulder.
In a thoughtful moment consider this! You take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right? Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are refreshed.
I absolutely love the first thing in the am two hour hard cardiovascular workouts!!!!!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different, a little sharper as I did a great workout and was very conversational , doing it!
Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people who did these demonic activities.
thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016.
Took 2 B 12 lozenges on 9/2/2016
Energy generates energy. It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred and sixty eight days ( it was 38 Friday's ago) since the fall, upon further review, it was a trip! (3/4/2016) For the last 38 weeks I have been parking in the upper parking lot prior to the show.
Please soak in some motivation! On this chat on motivation that talks about
Purpose!
Day 2260 Daily question for highly determined individuals
If it is independence that you seek, you need to realize that it is some security you will lose.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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