Friday, November 18, 2016

The record stands as of Friday November 18, 2016 ( day 10 after ELECTION DAY) Day 1051 I have now done 3317 1/2 workouts in the last 3183 days. Eight years and Two hundred sixty nine days to the DAY! THREE THOUSAND TWO HUNDRED PLUS DAYS!!!

Very good challenge as I learned a good amount. 

Thursday slept 9:30 pm to 3:30 am  Felt superb, no  leg cramps   ( slept in a house with power. Started taking Limbex  have taken 341 tablets so far.( as of this Friday 11/18/16 7:56 pm ) 


Got  on the purple arc trainer after working 8 hours & 30 minutes and burned 2221 calories in 60 minutes. Highlight of the workout?  Burning 776 calories  in every 20 minutes . Goal was to burn 2200 calories .Excellent to note that the other I averaged burning 38 1/2 calories per minute yesterday I burned 37 1/3 calories per minute. Today I averaged a calorie burn of 37.01 per minute. 
Last time  I burned 2300 + calories was Wednesday September 7th when I burned 2306 calories in sixty minutes- It was an awesome challenge at the end but a burst down the stretch was good for the soul! I worked out after good steady rest. 
After taking my daily vitamins I had a great amount of energy. To do an excellent work!
I still insist that the first thing in the am workouts are phenomenal! 

A good mode of thought:
Feel awesome! There is something magical about this early morning  workouts
Working out is awesome because it allows me to expend my energy and release a lot of tension that I carry throughout the day. As my body feels relieved my mind goes through an awesome state of exhilaration!

It is very interesting to notice that after I take the afternoon tablets that I get a second wind  and have a large amount of energy. Was  so psyched to beat Sunday's number!  
I was  psyched  enough!

Got a cortisone shot in my left shoulder around 3:30 on Tuesday 9/13/16 told by  Doc not to workout til Wednesday.

Slept crazy 😜 good ! 


Also,  parlaying the taking of  128 Nootrocell tablets as of Wednesday 11/17/2016.

On Tuesday the 18 th of October  I opened the second bottle of Nootrocell Focus.

****Nootrocell Focus 4 bottles arrived  Saturday October 22, 2016 same day the Cubs won the pennant for the first time in 71 years.****😇
This matter has been resolved.
Received only one bottle despite the fact that I ordered and paid for 5 bottles. Waiting for them to confirm that they will send the right amount of bottles.still waiting!!
According to a voice message I received from Athena at Nootrocell the 4 bottles were shipped yesterday ( 10/17/16) and will be arriving within 5 to 7 business days.
Yesterday  10/5/16 ordered 5 month supply.
I felt amazingly sharp and clear in my thinking and movements. The feeling is difficult to explain but it's definitely making a difference. My desire and ability to focus and solve challenges has improved. 


About  1504 hours ( 11/18/ 2016) hours of receiving the cortisone shot in my left shoulder. 

In a thoughtful moment consider this! You  take a wash cloth when it is dirty you rinse it out and clean it as good as you can. Then it is ready for use again.Right?  Today, I felt like that wash cloth as I challenge myself second by second. I emptied all that was in me in the spirit of renewal. Now my body, mind and soul are  refreshed. 

I  absolutely love the first thing in the am workouts!!!!!

On Tuesday,  9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets - on Wednesday September 21, 2016
Took my first tablet of Nootrocell felt different,  a little sharper as I did a great workout and was very conversational , doing it! 

Today is 15th year since 911 - I was well aware of the danger many of us felt. As it all unfolded it became apparent that this was no accident we  were attacked on the contiguous states for the first time since the revolutionary war! You could sense the absolute hatred build against the people  who did these demonic activities.

 thyroid is now at the proper level. As I resumed taking the Levothyroxine.
I have taken 267 tablets of Limbex. 2 bottles  down! Working on third bottle. I am not truly getting a reading on the effective of the Limbex because I had the cortisone shot on September 13, 2016. 

Took 2 B 12 lozenges on 9/2/2016

Energy generates energy.  It's one thing to do some thing and feel great while doing it, it's another thing to think about what was done and feel awesome about it. However, doing it thinking back on it and writing about it as the best. It is for those reasons why I keep a blog. Two Hundred  and fifty five  days ( it was 37 Friday's ago) since the fall, upon further review, it was a trip! (3/4/2016)


Please soak in some motivation! On this chat on motivation that talks 
 
Being grateful/ autosuggestion


Day 2251 Daily question for highly determined individuals

I live my life with passion.

Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief. 

Why did you rate that statement with that number?

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