Day 266 I have now done 2546 workouts in 2440 days. Approximately 2300 workouts in 6 years.

Day 266 I have now done 2546 workouts in 2440 days. Approximately 2300 workouts in 6 years.

Picked  up Ipad on September 13th 2014.

Day 266 I have now done 2546 workouts in 2440 days. Approximately 2300 workouts in 6 years.It has now been 2440 days since February 23,2008.

Did a 2 hour workout on Saturday October 25th.Burned 4125 calories.

Did one hour workout burned 2108. Sunday October 26th 

Did one hour workout burned 2025 calories. Monday October 27th

Did one hour workout burned 2026 calories. Tuesday October 28th

Did one hour workout burned 2024 calories. Wednesday October 29th

Did one hour workout burned 2028 calories. Thursday October 30th

Did one hour workout burned 2011calories. Friday October 31st

Did one hour workout burned 2052 calories. Saturday  November 1st

Did one hour workout burned 2114 calories. Sunday November 2nd

Did one hour workout burned 2048 calories. Monday November 3rd

Did one hour workout burned 2074 calories. Tuesday November 4th

10/25/14

Went to work from 5-9pm 

iPad deleted all my copy from yesterday😰

Need to get Microsoft office to store all copies 

Day 1543 Daily question for highly determined individuals

Meditation is something that can very helpful and inspirational.

With that thought in mind what thoughts have thought about the most in the last 24 hours? Have you thought them in a positive light?

Day 1542 Daily question for highly determined individuals

Why do you feel  people over eat?

Why do feel people are not always happy and excited?

Day 1541 Daily questions for highly determined individuals

Congratulations you have given a great opportunity the Steve Jobbs foundation has chosen you to head a huge program to motivate and select a partner to help start a continuum of positive direction for people. The foundation has been endowed with 50 million dollar allotment.

Your task should you decide except it, is to motivate one person out of the five you chose to change their status in life by at least 50%- defining status as 4 key areas their physical,mental,social and spiritual well being. You be given one year to accomplish this task.

Should  you accomplish this task you will be given a million dollars and the opportunity to work  with your partner on his assignment of the following year which would be the challenge you were given. Understand this: you must let this person know about your opportunity or theirs while you are motivating the in ideal that you are able to motivate.

Three questions

Who are the 5 people you choose.

How will you approach them to change their status in those 4 areas?

What will be your motivation for taking on this challenge?

Day 1540 Daily questions for highly determined individuals

What is the most intelligent question you can ask yourself today? What is the intelligent question you can ask someone else today?

Will you ask those questions today?

Day 1539 Daily questions for highly determined individuals

Rate this statement on a scale of 1 to 10, with 10 being the highest in your level of belief.

Nobody can motivate long range, you have to develop an ability to motivate yourself. However, people can help you to develop that ability.

Day 1538 Daily questions for highly determined individuals

Name a time when you diagnosed your own problem(challenge) and followed your own prescription?

Day 1537 Daily questions for highly determined individuals

Explain the difference between what you are and who you are.

Of the two which do you like best? Why?

Day 1536 Daily questions for highly determined individuals

If a magic genie could make three things in your life  10 percent better which three things would you choose?

Are you currently working at making any of those things better today?

Day 1535 Daily questions for highly determined individuals

Three questions 

1) name something you enjoy doing that you do not get paid for?

2) this thing you enjoy doing does it have any value to anyone but you?

3) How much value? Have you explored how much value it may hold for others?

Day 1534 Daily questions for highly determined individuals 

Only people that are untruthful will tell you that they have never..... Procrastinated - what is your strategy for getting yourself to stop not doing something that you know you should be doing?

Day 1533 Daily questions for highly determined people

What are 5 good reasons for changing a perfectly good routine?