Day 258 I have now done 2538 workouts in 2432 days. Approximately 2300 workouts in 6 years.

Day 258 I have now done 2538 workouts in 2432 days. Approximately 2300 workouts in 6 years.

Picked  up Ipad on September 13th 2014.

Day 258 I have now done 2538 workouts in 2432 days. Approximately 2300 workouts in 6 years.It has now been 2432 days since February 23,2008.

Did a 2 hour workout on Saturday October 25th.Burned 4125 calories.

Did one hour workout burned 2108. Sunday October 26th 

Did one hour worked burned 2025 calories. Monday October 27th

10/25/14

Went to work from 5-9pm 

iPad deleted all my copy from yesterday😰

Need to get Microsoft office to store all copies 

Day 1535 Daily questions for highly determined individuals

Three questions 

1) name something you enjoy doing that you do not get paid for?

2) this thing you enjoy doing does it have any value to anyone but you?

3) How much value? Have you explored how much value it may hold for others?

Day 1534 Daily questions for highly determined individuals 

Only people that are untruthful will tell you that they have never..... Procrastinated - what is your strategy for getting yourself to stop not doing something that you know you should be doing?

Day 1533 Daily questions for highly determined people

What are 5 good reasons for changing a perfectly good routine?