Day 31 I have now done 2312 workouts in 2207 days. Approximately 2300 workouts in 6 years.

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Offered 3/4/2014 @ 751 am
Going forward 3/4/2014 @ 802 am do you think Peter King will retweet the interview???
Going forward 3/5/2014 @ 802 am do you think Peter King will retweet the interview???
Going forward 3/6/2014 @ 129pm do you think Peter King will retweet the interview???
Going forward 3/8/2014 @ 706pm do you think Peter King will retweet the interview???
Going forward 3/9/2014 @ 1201pm do you think Peter King will retweet the interview???



Without any doubt we charge towards our goal, with success on our mind

 Day 1302 Daily questions for highly determined individuals

Define excitement.
Who do you feel is the most exciting person that you know?
What is it about that person that you feel makes them exciting?

 Day 1301 Daily questions for highly determined individuals

When was the last time you helped a person change their first decision?
How did it happen?
What were the reasons for the change of heart?


Day 1300 Daily questions for highly determined individuals

If a person is dedicated to helping people and spends most of their time with finding more ways to help other people, would you consider that person self centered?

Day 1299 Daily questions for highly determined individuals

What three things do you feel you do better than three people you associate with?
What three things you feel you do better than all the people you associate with?
How does that make you feel, that you feel you can do three things better than all the people you associate with?
If you do not feel you can do three things better than all the people you associate with, how does that make you feel?

Day 1298 Daily questions for highly determined individuals

Would you be interested in a career change, if the money were right? Why? What is it about the money that you don't like? What is it about your career you don't like?
What is it about the money  that you would not change your career? What is it about the career that makes you not want to change?



Day 1297 Daily questions for highly determined individuals

When is the last time you savored a moment? How did it make you feel?
Day 1296 Daily questions for highly determined individuals

Rate this statement on a scale of 1 to 10 with 10 being the highest of your level of truth.
Whatever I put out will come back to me.


Day 1295 Daily questions for highly determined individuals
What actions do you take when someone that is speaking to you starts talking in a continuous stream of complaints?


Day 1294  Daily questions for highly determined individuals

How far would you go legally, to reach your strongest desires of success?
pick one
Sleep in your car for a month?
clean a driveway everyday for 6 months?
hand out  papers and invite people to see you perform everyday for 9 months?
live homeless for a week?


Day 1293  Daily questions for highly determined individuals

Rate this statement on a scale of 1 to 10 with 10 being the highest of your level of truth.
Ninety five percent of the time people are thinking about themselves?
That is good reason why it is easy to talk to a person about themselvess.



Day 1292  Daily questions for highly determined individuals

Rate this statement on a scale of 1 to 10 with 10 being the highest of your level of truth.
Just about every one has a starting point for where they are presently and they have a  level of expectation they have of themselves. What they reach compare to what they wanted is what they have decided to settle for. With that thought how much of a GAP is there between your expectation and what you have decide to settle for? 


Day 1291  Daily questions for highly determined individuals
If someone were to strike you on the right cheek how likely are you to offer the left cheek?




I FEEL SO BLESSED THAT GOD GAVE ME THE STRENGTH TO INCLUDE A GOOD HARD  WORKOUT EVERYDAY INTO MY BEING!
January 28th  2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
 Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm  2/6/14 @ Whitney Imaging.Alot inflammation and some arthritic conditions exist on the area.
2/2/2014 at 7 am
2/28/2014 2:59pm Big day for shoulder is Friday 2/28/14 got the cortisone shot on 2/28/14 @ 1230pm Today my shoulder felt the best it has in months
 Have been since 1/21/14 when I started taking supple= 46 days.
Day 31/Day 2207 BTW this it 6 years since I started working out everyday. Burned 2186 in 60.I gave a maximum effort to reach 2200- Awesome! High energy day!  weight 187after fasting from 10 pm to 430 pm.
5 sets of inclined crunches at about 50 each set.
Practiced Tai Qi and weighed in at 187. Tai Qi end until March 11, 2014 awesome class walking forward and backward. Since my stomach problem from December I have found myself fearful of eating as healthy as I did prior. Eating too much bread white flour garbage.
I have now done 2312 workouts in 2207 days.
Approximately 2300 workouts in 6 years.