Saturday, February 8, 2014

Day 3 I have now done 2280 workouts in 2179 days.

 

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Without any doubt in our minds we go forth towards success.Right?


Day 1274 Daily questions for highly determined individuals

What is it about human nature that shys away from potential rejection from another person?

Day 1273 Daily questions for highly determined individuals

What do you feel you are capable of doing but, for some reason are being held back?

Day 1272 Daily questions for highly determined individuals

A mandate has come down from the powers that be and you need to get rid of all your worldly possessions except five, which possessions would you keep and why?

What are the three qualities you at admire most in the person you consider to be your best friend?
Are any of those qualities the same as the three that you admire most in yourself?

Day 1271 Daily questions for highly determined individuals

What are the three qualities you at admire most in the person you consider to be your best friend?
Are any of those qualities the same as the three that you admire most in yourself?



Day 1270 Daily questions for highly determined individuals

Back when I was a young lad in my days at college, I joined a fraternity that had a unique method for teaching how to be a brother in the fraternity. One of the things they required us to do was get to know every brother as best when we can before actually being a member of the fraternity it was called fraternal education. There was no hazing or outward public denegration.
One of the ways they wanted to help us get to know each brother was by saying hello and good bye to them every time they were in our presence. In fact, every week a brother would know the status of your ability of saying hello and goodbye. Then every week it was up to a all the brothers to keep you in the program or basically start a campaign to get you out.
Question how often do you say hello and good bye to people that are in your presence? How often do you say hello and good bye to people that you wish to build a relationship with when they are in your presence? Why do you not do it more frequently? Why do you do it as frequently as you do?


Day 1269 Daily questions for highly determined individuals

As ode to the Super Bowl winners. Rate this statement on a scale of  1-10 with 10 being highest in your absolute belief in its veracity.

I firmly believe that any man's finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle - victorious.
Vince Lombardi

Why did you not get it a 10? If you did give it a 10, why?


Day 1268 Daily questions for highly determined individuals

When will you make decision and say, "you know what, I trust that person?"
In your mind, what are the four biggest factors that earn your trust?


Day 1267 Daily questions for highly determined individuals

Define brand? As you look at your determination to make your way in the market place what is your brand? Are you working on your brand? By improving on your brand will it improve on your quality of life?

Day 1266 Daily questions for highly determined individuals

Do this exercise, look at all your contacts on your phone, email or wherever. Look at each name and ask, if I called them at 2am for a ride would they come and pick me up? As you ask that question keep testing it back to a more decent hour and see how people you get on the list that would pick you up at all.
Then reverse the question to you deciding to pick them up if they asked you to do so? Are the numbers the same? Hmm?

Day 1265 Daily questions for highly determined individuals

Define gratitude? How many times a day do you say I am grateful?
On a scale of 1-10 with 10 being the highest in terms of truthfulness rate this statement.
I have an attitude of gratitude.

Day 1264 Daily questions for highly determined individuals
In the movie "Ground hog day" there is tremendous lesson to be learned as the main character is faced with the same thing happening to him everyday.
If the same thing happened to you everyday how would react?


Day 1263 Daily questions for highly determined individuals

Rate this thought process on a scale of 1-10 with 10 being the highest rating of belief.

The intelligent person knows perception is reality. The more intelligent person knows that we create are own perception. The very intelligent identifies the origin of the creation of the perception. And the most intelligent person learns how to multiply the origin of the creation of the perception.


Day 1262 Daily questions for highly determined individuals

Once I access my talent of doing___ I really get a lot of good things done.

Fill in the blank.
Are going to access that talent today?

Day 1261 Daily questions for highly determined individuals

How much different would your life be if, everyday you started it, by emailing someone a sincere note of thanks?


Day 1260 Daily questions highly determined individuals

In how many areas of your life are you in the red zone?

Day 1259 Daily questions highly determined individuals

I have read that that some of the most successful people have accomplished their greatest work in a six month span of time. Thinking back, when was the time you considered yourself to have worked the hardest? What success did you reap? How long did it sustain you?


Day 1257 Daily questions for highly determined individuals
Rate this thought on a scale of one  to ten with 10 being the highest.
Success isn't the key to happiness. Happiness is the key to success. If you love what you're doing and you work hard you will be successful.
Do you really love what you do? Are you as successful at it, as you want to be?

January 28th  2014 I have now gone 2 cycles without any medicine. Really want to test the shoulder and see what short of pain in experience.Last dose 600mg @8 pm 1/20/14
 Another great effort as my left arm was BARKING to the beat of the band.That was the straw that broke the camels back. Went all day without any medicine.As I was in
NO MEDICINE! FROM JAN 30 250 PM TO 250 PM ON 1/31. MRI scheduled for 545pm  2/6/14 @ Whitney Imaging.
2/2/2014 at 7 am
Day 3/Day 2179 burned 4212 in 120 excellent.I gave a maximum effort to beat 4200- Awesome! weight 187 after fasting from 10 pm to 430 pm.
5 sets of inclined crunches at about 50 each set.
Practiced Tai Qi and weighed in at 187.Tai Qi end until February 4, 2014.

I have now done 2280 workouts in 2179 days.


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