Day Two thousand and fifty six-2056- Praise God!

Day 1151 daily questions for highly determined individuals

What is your specialty? How long have you had your specialty? Why do you consider it, your specialty? What about your specialty makes it special? Do people you know, know about your specialty?

Day 1150 daily questions for highly determined individuals

What three words do you think you have heard the most in your life?
True or False? The average person before they are six years old hears the word NO more than any other word.
How much encouragement do you need to do something that seems difficult?

Day 1149 daily questions for highly determined individuals

Can faith be measured more accurately in its amount or its quality?


Day 1148 daily questions for highly determined individuals

The past equals the future.
Rate this statement from one to 10 with 10 being highest.
What are you doing to effect your rating?

Day 1147 daily questions for highly determined individuals

On a scale from one to ten. Rate this statement, with 10 being the highest.
All people have greatness within and them.


Day 1146 daily questions for highly determined individuals

What percent of your childhood still has an effect on you today? Does it have a more positive or negative effect?


Day 1145 daily questions for highly determined individuals

On a scale of one to ten with ten being the highest rate this statement about yourself.
My attitude toward each day is similar to a person who has signed a one day contract. Why did you choose that number?


Day 1144 daily questions for highly determined individuals

What is the one thing that gives you the most inspiration ?


Day 1143 daily questions for highly determined individuals

How hard is it for you to say your sorry? What do you think creates the difficulty? Isn't it amazing how some people can move from emotion to logic and make it seem effortless?

Day 1142 daily questions for highly determined individuals

Do you feel that you know more about a famous person than you do about yourself? Why?

Day 1141 daily questions for highly determined individuals

What one famous person has taught you the most about your life?

What have you learned?

Day 1140 daily questions for highly determined individuals

If someone offered to pay you 1 million dollars if, you can go one 24 hour period of time without saying a negative word would you be able to do it? How confident are you than you can?
0 %
25%
50%
75%
100%
Why did you choose that level of confidence?

Day 1139 daily questions for highly determined individuals

Settling for things as they are is never the way to go if you expect the best from yourself? True or False? Why?

Day 1138 daily questions for highly determined individuals

When you're dealing with a lot of large numbers it's important to realize that some will some won't and so______?  (fill the blank)

Day 1137 daily questions for highly determined individuals

What drives you more. Avoiding pain or gaining pleasure?

-------------------------------------------------------------------------------------------------------------
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on  Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
 we did our 96TH double on Day 2021 and got on the machine at 348 am
On Day 2024 we did our 97TH double  burned 4228 in120 minutes.
On Day 2032 we did our 98TH double  burned 4181 in120 minutes, as I gave a maximum effort to beat 4228.
On Day 2038 we did our 99TH double  burned 4126 in120 minutes, as I gave a maximum effort to beat 4200.

Workout # 2155!

Day 2056 burned 2088 as my toe felt much better.I felt awesome as all my familar pains came back. To me that means I am moving like I want to move.I wore three heavy layers and felt my arm are barking.I really busted it today. My legs felt not as strong as I burned less today than yesterday. As I nd chased the heck out of 2100 calories burned in an hour.My legs felt heavy but, do you know? What I persevered.Another day!Today was a great challenge as I was so very active yesterday. I was on the machine @ 431 am.There are aches and pains but I still keep giving my best effort.

The humidity is going on.  Current dew point is......52 again. Who cares about the dew point?  It has gotten cooler.Awesome day, we will, make it an awesome day.
 No Dog walk  extra exercisesk
57 pullups
150 old style very very steep wow!
270 very medium depth
370 crunches incline
420 crunches
500 more crunches
5 minutes of plank 3 ways rest arm,again
57 Ab machine rest arm,again

practiced a lot of tai chi Tia Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-  10/8 Today I learned something, In class a student asked after awhile of doing this does it become automatic where you do it well without thinking. To that the techer replied, "no, actually you think about it more and then you relax more.  715 pm. Weight: 185 chunky? Or am I just not burning my calories as fast? Or am I eating more?