Day 1874 After the Tai Chi class,what have got?

Great question, I feel as though the concept is fantastic. It was a long day and it was great to focus on the relaxing techniques taught in the  class.

Total sleep? About five and a quarter hours.

As I burned 2190 calories in the hour more pain the pinky than yesterday. Play with pain.

33 pullups

420 old style
440 crunches incline
430 new style

5 minutes of plank 3 ways
60 Ab machine
back on track!

practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 184.0 is the scale wrong?

Day 1875 Wow that is a big number, Jimmy cracked corn.