Day 1872 Warmer days are ahead

Explain to me this... then I will explain to you that....So what is this?  And what is that? This is what you do and that is what you get.

As I burned 2290 calories in the hour more than yesterday= mty

50 pullups

420 old style
410 crunches incline
420 new style

5 minutes of plank 3 ways
60 Ab machine
back on track!

practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday
Weight 185.4 is the scale wrong?

Day 1873 More Tai chi and workout chi and work chi!