The crash. Whenever, so it seems that I do the Sunday reading. Or better still, do not get that make up sleep on a Saturday or Sunday or even a Sunday night, I am totally wiped out usually on Monday night . I crashed at 930 pm and got up at 411am but,My performance this morning was not what I was hoping for.
However, I do feel awesome now.
Burned 2324 in 60 minutes
did 0 pull ups pull up machine broken
6 minutes of plank sweating like crazy all three ways
350 killers
450 crunches
710 q's
800 floors
Weight 185
Day 1741 we are closing in on 1750!
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