Well it was regular but not as through.I did a great job by burning 2408 calories in sixty minutes. However I started later than usual. I got on the machine at 510 am. As a result I cut short all my exercises but I did them.
did 50 pull ups
2 minutes of plank sweating like crazy all three ways
60 killers
50 crunches
310 q's
400 floors
Weight 185
The sleep I needed last night I got.
Day 1734 Now, we get back to our regular program.
No comments:
Post a Comment