Day 1737 workout then Charger football! A Day off! Then ND football!

Done 2338 with 4 layers and a strong circuit


did 50 pull ups
  12 minutes of plank sweating like crazy all three ways
    380 killers
    500 crunches
  710 q's
    800 floors
Weight 185

Now to the first playoff game for UNH.

Day 1738 A workout a reading and then prep for the show.