Yes we did it! Did it while wearing 4 layers 2 tee shirts and 2 sweat shirts 120 minutes! This was the second time as in nas many does I did a 2 hour workout.Today, I burned 4607 calories as my legs were barking. They were barking but they didn't bite.
did 50 pull ups
6 minutes of plank sweating like crazy
340 killers
440 crunches
700 q's
800 floors
Weight 181
Day 1725 Workout, show and work.
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