Now, the sun is shining and we will never forget our visit from frosty the snowman at such an odd time of the year. The trees are green and the leaves are turning as we are 52 days from winter. We are 20- days removed from an 80 degree day.
Forget it! I am going to the gym.
In sixty minutes I burned 1411 calories( done without the seventeen pound weighted vest) blew it up, son!
40 assisted chin ups
520 killer crunches
1000 crunches
1000 floor crunches
8 minutes of plank
What a rush! Fourteen hundred and eleven calories burned in sixty. I have not done that in awhile. Now we get a day off work the streak stops at 55 days! As the storm kills the power at the restaurant.
Day 1347 were ready!
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