In sixty minutes I burned 1334 calories( done with the seventeen pound weighted vest)
35 assisted chin ups
330 killer crunches
990 crunches
500 floor crunches with weights
4 minutes of plank
Is this going to be an ongoing feature? Donning the vest and blasting out the sixty minute cardio? It is fun and it certainly livens up the challenge.
Tomorrow we go for day # 6!
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