Considering last night was only a few hours ago I should have definitely ate less. The game gets played-
In sixty minutes I burned 1291 calories( done without the seventeen pound weighted vest)
30 assisted chin ups
250 killer crunches
900 crunches
800 floor crunches with weights
5 minutes of plank
A little lack luster but I have to say I felt awesome during the work out and after.
Day 1334 where I know I will do more!
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