Day 1323 Despite short rest the vest returns

This time I wore it on the outside. Wearing it on the outside gave me the option to split the time in half..However, no split time today as I went right through and--

In sixty minutes I burned 1339 calories( done with the seventeen pound weighted vest)

45 assisted chin ups

400 killer crunches

800 crunches

000 floor crunches with weights

0 minutes of plank

WE HAVE HIT SATURDAY ONCE MORE AND WE WILL VEST ON THAT DAY