Day 1321 Sans the vest

It all came down to the ying and the yang as I got almost 4 hours of sleep. I decided to go to bed at 1215 am and woke up at 412 am. I also realized doing the vest workout today would be very difficult so I passed on vest and continued on.

In sixty minutes I burned 1358 calories( done without the seventeen pound weighted vest)

30 assisted chin ups

250 killer crunches

650 crunches

800 floor crunches with weights

4 minutes of plank

We look to catch up on some rest as we get ready for day 1322!