- I wear the hood on during my workout
- I do not change my clothes after my hard 60 minutes of cardio
- I do not let up
- I want to do more of everything each day
- I try to find something that gets me edgy while I am doing my exercises
Today I burn 2329 calories in the hour by really working hard down the stretch or should I say playing hard do the stretch.
44 pullups
180 crunches incline
180 old style crunches
180 new style crunches decline
5 minutes of plank 3 ways
Ab machine 54
practiced some tai chi Tie Gee proper pronunciation
Weight 186.2 same
Day 1841 Does anyone else walk around for six or seven hours a day?
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