Wednesday, September 21, 2011

Day 1307 With a whoosh I felt stronger

After my first set of stretches, I felt the the best I have felt in days. At times it just hits me, and I feel golden.I pray for good health to all.


In sixty minutes I burned 1351 calories
50 assisted chin ups
360 killer crunches
1010 crunches
1000 floor crunches
6 minutes of plank

We go for 1308 with gusto!
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