http://video.search.yahoo.com/search/video;_ylt=A0oG7n9wM3NOhzsAi1lXNyoA?p=the%20summer%20wind%20came%20blowing%20in%
From 2 pm to 6 pm the summer of 2011 blew away. The chill of autumn was definitely.
Today, as I woke up to the remaining chill I did.
In sixty minutes I burned 1342 calories
60 assisted chin ups
400 killer crunches
1100 crunches
1100 floor crunches
9 minutes of plank
We felt strong as the weather was definitely refreshing.I stock up on the vitamin C as we usher in some different air.
Day 1303 is coming down as the run to 1400 days is on!
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