In sixty minutes I burned 1378 calories
40 assisted chin ups
300 killer crunches
1100 crunches
1000 floor crunches
40 assisted chin ups
300 killer crunches
1100 crunches
1000 floor crunches
six minutes of plank
It was great to have the time to put in a good hour and a half of working out!
Now, we close in on a new day with a new challenge.Day 1293, I can't wait!
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