- In sixty minutes I burned 1339 calories
- 60 assisted chin ups
- 1150 crunches
- 260 floor crunches
- six minutes of plank
That is a strong all around workout. I am psyched and I feel good as I sit here rehydrating myself. As we get closer to August 4TH my thoughts are moving towards a demand for a Giant return of Tiki.
Thus far I have had one dissension as I have sounded the call for the Gmen to bring Mr Barber back.
Day 1251 is the next step towards 1300.
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