This is perfect I am about as sore as I have been in months.As I head for the tape.I need to start early tomorrow after a late ending. It is only right that the five years comes with a big price. I am so---ooo psyched. Bring it on!
Today I burned 2224 in sixty and fought my way around the circuit.
10 pullups
70 crunches incline
60 old style crunches
70 new style crunches decline
0 minutes of plank 3 ways
Ab machine 0
Weight 189.0
Day 1828 FIVE YEARS!
To quote:
Steele: Rudy,are you ready for this, champ? Rudy: I've been ready for this my whole life! Steele: Then you take us out on the field.
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