He we go, some semblance of normalcy.Up at 410 am in the dark scrambled out of the house.Did my second 2400+ calorie burn in 60 minutes for the second time in 13 hours. Wow.
Did another round of the circuit also weighed in at 183.
did 45 pull ups
5 minutes of plank sweating like crazy three types I am getting better
330 killers
450 crunches
500 q's
500 floors
Weight 183
Day 1714 The power is back on!
No comments:
Post a Comment