What an awesome workout! I did not burn 2400 + in either hour but I did burn 4601 calories in 2 hours as I completed my 65TH and ran my total 60 minute cardio workout to 1753 workouts.SaWeet!
I blasted through an awesome circuit as I did;
did 40 pull ups
4 minutes of plank
330 killers
430 crunches
600 q's
800 floors
Weight 182
I went to the studio and attempted to burn some CDS but no luck.
Day 1689 we will enjoy another day off the second of 10
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