We fought real hard and burned 2408 thanks to burning 418 calories in the last ten minutes. I find by watching the calorie burn my work out is intensified.Its like running a race, I believe when someone is trying to beat you, your efforts increase.
I poured out as I did 43 pull ups and 7 minutes of plank then 1000 q's and 340 killers,440 crunches and 800 floor crunches. Weight 183.
Streak is at 2 .Two days consecutively at a 2400+ calorie burn per hour.
Day 1645 getting close to 1650 which equals more than 4 1/2 years!
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