Day 1588 The day we burn more than 2300 calories in an hour!

I held fast to that statement.I started slow as I burned only 1125 in the first 30 minutes.Then I recalled what I wrote the day before and I got extremely focused.In the last 30 minutes I burned 1184 calories.
Did 51 chin ups
nine minutes of plank
340 k's
430 c's
610 q's
800 floors
weight 180

1. Day 1589 beat day 1588!