We will post again at lunch! As we now head to the gym!
It's is lunch time. It is hot outside. I did a good cardio about eight hours ago. I started at 640 am and finished at 740 am then I stretched and hustled in a shower and left my house and arrived at work at 845 am.I weighed in at 182. By the gym opening so late and my work schedule I had a very short workout. Certainly short compare my three hours and thirty minutes yesterday and 2 hours and forty five minutes Saturday.
I feel great and am definitely looking forward to working out tomorrow.
Day 1558 Let's have a great workout!
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