Day 1283 Was a battle!

Despite the hurricane we got it in.The gym was closed. I decided to use my life cycle and pedaled for 65 minutes while shadow boxing. I crunched for a few minutes and did a short plank with some push ups.

As of now it is 1054 am the storm has took a surprising inland turn and has headed west. Over 1/2 million CLNP customers are without power. We are in its final push, which equates to about 3 to 4 hours to go.

To keep conformity;

In sixty minutes while riding the life cycle and shadow boxing I burned ? calories

0 assisted chin ups

00 killer crunches

00 crunches

150 floor crunches

two minutes of plank

The weather tomorrow is suppose to be much nicer as we head toward an open gym?

Day 1284 maybe full of surprises.