Day 1258 Prep time is vita at T minus 34 hours

Well, it all comes down to this. All my sports knowledge, personality and gusto get poured into a few moments in about 36 to 37 hours. My focus is on a feeling of calm as I prepare my strike.

In sixty minutes I burned 1372 calories

71 assisted chin ups

1220 crunches

500 floor crunches

seven minutes of plank

Had a simply splendid workout! As I have been feeling great during and after in my attempts to exceed the day before numbers.

Day 1259 a huge day in the life and times of this writer!