Day 1259 Here we are!

Took my time; arrived at the gym in time to start at 750 am. Felt awesome and refreshed after.

In sixty minutes I burned 1409 calories

75 assisted chin ups

1350 crunches

550 floor crunches

eight minutes of plank

Now it all comes down to these few more hours ( 8 to be exact ) and will see what I have.

Now, I know my history. I am current. I am fluid in my reporting on what is happening I feel confident in my ability to assess any question regarding the NY area teams.

Time will tell-----

Day 1260 will be here and I will attack it!