I wound up being at 1332 calories burned when the sixty minutes was up. It was a short term goal and one I was determined to reach. A long term goal will be at the conclusion of 1460 days which is the equivalent of four years ( 365x4 ).
Life is the same way. Instead burning calories, change you focus on saving money. Instead of minutes change it to years. The perspective is the same its just the activity you need to engage in that it different.
So I beat yesterday totals again! Day 1224 I need to get back on a good run similar to the one I was on when I went a months of burning 1350 or more each day. Day 1224 is the next step!
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