Day 1196 We follow up yesterday's pm workout with a am workout

No rest for the one who wants to just keep on going! As we ate and slept to get prepared to the next workout which was only 15 hours and thirty eight minutes later. I knew I had a good challenge ahead of me.

I did all I could and burned 1288 calories in the hour. It was frustrating to burn a small amount but I worked very hard to accomplish that workout. Doing 1010 crunches helped to relax some of the frustration. The cold or whatever is producing this incessant congestion is still lingering. However, I do feel much better.

Now with a beautiful day ahead of us we go forward!

Day 1197 I will beat 1320 read my lips!