That sounds about right. My effort is in showing up everyday ready to win. My results are my focus and my determination is to get better everyday. Today, I burned "only" 1310 calories in the hour. I did the same amount of crunches(1130) as I did yesterday. My legs fell a little short as I burned 11 less calories in the hour as Day 1214.
We will regroup, and look to put a big strong effort on tomorrow..
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