Well, for some reason yesterday's battle carried over to today as I burned only 1379 calories in the hour. I must say things were different today from yesterday. As the rain came down the temperature at 5 am was 47 degrees.Wearing three layers of clothing did make it easy to lose a lot of water but also did a good job of draining my energy.
I love you, workout. I'd rather spend my energy on you. What am I nuts? Well here is the bottom line we spend most if not all of our lives being driven by three forces. Those three forces are our desire to look good, feel good and do good. My philosophy on expending energy on a workout is that it covers all three driving forces. Now, the key is it quenches all them in backwards order.
I do good by taking care of body which feel good. I look good by showing the world how important it is to take of your body.
Day 1114 calls me to action - 1379++++! I'm ready!
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