Day 1112 The challenge makes it so exciting I can't stand it!

When that alarm goes off and I hit the floor I head for that door. I warm up the car. Clean up, wake up and sharpen my focus. Then I give thanks for one more day and I am ready to go. Always curious, what have I got today?

Today, I stayed the course. I hooked on at about the 10 minute mark and stayed constant. I averaged about 23.6 calories burned per minute for the last 50 minutes. I burned 1410 in total for the hour. Did some crunches ( 230) then 1 to 2 minutes of plank. Felt awesome. I stretched myself loose and feeling great.

Day 1113 is coming. I will meet it, head on!