Make it 36 as the rebound day yields a 2420 calorie burn in sixty.I slept my usual Monday sleep and felt a little stiff after the long 7 hour rest.
did 42 pull ups
5 minutes of plank
380 killers
440 crunches
850 q's
800 floors
Weight 185
Time to feel refeshed
Day 1678 As we attack 37 days!
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