Today, we go for 2500! We have plenty of rest, so here goes.
No problem! 27Th day done! 2517 in sixty.An excellent workout. A phenomenal pace. I just got in going early and did not let up. I burned about 210 every 5 minutes.
did 51 pull ups
4 minutes of plank
380 killers
520 crunches
720 q's
800 floors
weight 186.
Day 1669 we go for 28 day, do a radio show then get ready for work.
No comments:
Post a Comment