Day 1676 Now we shoot in for a great work out and then go to the station for show # 15!

We did it all, a strong 2491 calorie burn in sixty at 420 am to 520 am.Then hustled to the studio.Did a fun show as the talk was lively.
Weighed in at 184.

Day 1677 As we are paving the way towards 1700 days.