I feel totally rejuvenated. I just feel better and I did not even realize I was not feeling well. Hard to figure.
Blasted with a 2396 and had a different sequence in my routine today.Did my first of crunches killers 360 and crunches 450 then I did a nine minute down plank then a five minute up plank and 900 floors witha close of 600 q's. I weighed in at 183.
Amazing how good I feel.
Day 1510 We are a hot knife going through butter!
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