As it panned out I blasted the same as I did yesterday in the second hour. 2341. I saw that I had a shot at 2342 even though I was at 2000 with 8 minutes and 27 seconds left.I needed to get 342 in the last 827.To that point I was averaging around 39.15 calories burned per minute. To get the next 342 in the last 8 minutes and 27 seconds I would have to burn 40.50 calories per minute. Since I missed it by on calorie that means I burned 40.36 calories in a minute. I missed by .14 calories in a minute.We are talking fractions of seconds.
I did 30 chin ups and 350 killers,450 crunches,630 q's, 800 floors 4 minutes of down plank and 3 minutes of up plank. I weighed in at 183.
Day 1488 We have 32 days of doubles in the books!
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