Day 1070 - To quote Rod Stewart, "the snow fell without a break"

No gym, after 18 inches of snow. No work, after 18 inches of snow. So what does a rambunctious person do? He pedals away on his Life Cycle for 2 hours and shovels snow for 2 hours without a break. Then gets so wet from the snow and sweat he drops his clothes in wash takes a post break and readies himself for more.

I really missed the workout today who knows if they open the gym I may go and do a good hour workout. The big challenge would be the early morning workout on short rest.

I do not want this post to sound too domesticated but, shoveling a foot and a half of snow this morning was a good workout. It seemed like I shoveled mountains of snow but it was only 20 to 30 feet. However, (again, I do not want to engage in my chores here) there was nowhere really to put the snow unless, you walked with the snow and threw the snow over the 4 to 5 foot banks of snow. Like I said, doing that was a good work out.

Here is an article that supports the facts about eating fruits vegetables and whole grains gives you energy and helps keep the weight down.

http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/

Day 1071 is around the corner and who knows maybe it won't snow.

I am psyched to workout some more. Today or tomorrow or both!