Day 1059 We hit nineteen in style!

With a refreshed outlook I poured it on to burn 1407 calories in an hour. A sensational pace that propelled the 1407 despite the lag in the last 20 minutes. I burned 951 in the first 40 minutes. Then I burned 456 in the last twenty minutes. I felt phenomenal! In first 40 in nearly averaged that magical number of 120 per 5 minutes of calorie burning. In the last 20 minutes I averaged 114 per 5 minutes.

Tomorrow will be the CHALLENGE. Twenty days of 1335 or more on shorter rest. I am psyched for the occasion.

TEN SIXTY------KNOCK! KNOCK!