Today, we awoke to a new shroud of fallen snow. As I woke at 410 am I realized the gym my not be open. But thanks to a very courteous text message I was informed that the gym is open. I am most a appreciative of that bit of information. Once I had it I got myself together and heading down. I arrived on the machine at 453 am and despite a good bruise on foot from yesterday's daily toil, I burned 1381 calories in the hour. When I started sixty minutes I reminded myself how awesome it felt to be moving my legs in a vigorous manner. It was this mindset that motivated my to keep going faster until I plateaued at almost 24 calories a minute. I did not quite reach that total but I burned 23.02 calories per minute for sixty minutes.
This whole process I thoroughly enjoy and love and have and do extend a great effort to carry out day after day. Like anything we love their are certain rigors we all go through to enjoy it.
As I continue to ramble on here the snow has not missed a beat. The ride in will probably be slow so I gotta go.
The 152ND Saturday awaits, with it a whole host of new numbers. I am ready!
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