- gym was closed
- had no machine to burn 1335 calories per hour on
Now, let us consider this, while the gym was closed I had no control of that. Here is the excuse, did I do all I could to have a machine available to burn the 1335 calories per hour? Well, my answer is, no. I could have made a better attempt to get a machine prior to today.
Although, I did continue my streak of doing a sixty minute cardiovascular everyday by riding my life cycle with a weighted vest. Here I must confess, so far today, I do miss the delicious feeling of burning that amount of calories per hour.
So be it with all this SNOW to clear I should get a good workout. Since, I am in a snow hole until I dig myself out.I will be posting again today.
As the boredom set in I did an hour workout on the old treadmill and burned 660 calories in an hour. So all total I was able to do 2 hours of cardiovascular workouts today.
Just to keep myself moving I did go outside and shovel for a few hours. Ni----ce .
This now completes 1069 workouts in the last 1055 days-
Tomorrow we dig, workout and go to work.
Good Lord willing.
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