Give strength or energy to- Yes. Invigorate. Thank you. Awesome work out pushed hard and burned 2433 in the hour. Did 20 chin ups ,330 killers,440 crunches, 530 q's, 800 floors and 4 minutes of plank.Weighed in at 183.
A cold day that I was determined to get on with the workout.
Day 1429 I am beginning to start the big push.
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