Day 1172 We got here by hard work and determination....

As we officially close the book on another routine interrupting Mother's Day. I realize I am a fortunate person and truly a person that feels blessed. Blessed by a caring loving upbringing. Blessed with a caring loving family. These are about all a person can say when these feelings do pour of him.

It did feel good to be back on the arc trainer and burn 1351 calories in the hour and follow the workout with 930 crunches. I flt great and do feel great.

Now it is off to the other daily toil and its challenges and adventures on the excellent weather spring morning.

Day 1173 coming down the chimney down!