On May 11Th 2008 Day 79 got up @ 515 did 750 cal ride In @ 172lbs
On May 10Th 2009 got home @ 1130 pm no way icould get up @ 5am and do ride; so did it after all day work 10:30-10:30- this not really a 2 aday.day 443- did 2 on sat however, started at 11;30 pm done @ 12:45am home 870-173
On May 9Th 2010 Day 807 772 calories burned plainville gym weighed in @ 6 pm 178 -GREAT EFFORT UP@ 5AM
As we can see, this Mother's Day and the restaurant business is a tough mix. Its like putting bolts in the blender. You are really not sure what is going to come out.
On this Day, Day 1171, May 8 Th; I rode the life cycle with a 17 pound weighted vest on and shadow boxed while using 5 pound weights in each hand. It was not as challenging as the arc trainer but, I did it for 50 minutes of the sixty minutes I was on the life cycle. On the other
10 minutes I shadow boxed without and weights. That was I tremendous challenge to keep punching and pedaling for and hour.
I am planning on ending work at 4 pm today so I can get ready for tomorrow's 4 Am's wake up and 430ish workout.
Another Mother's Day challenge met!
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